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Are natural health products and supplements safe? Herbs aren't always safer than the ingredients in over-the-counter (OTC) and prescription medications even if they come from nature. In fact, several prescription medications are chemicals that were found in nature and cleansed. Although herbal health products and supplements are advertised as "natural," their components aren't necessarily natural to the human body.

They can likewise cause undesirable health impacts (also called unfavorable effects). Scientists have actually studied the benefits and dangers of some organic health products and supplements. Others require to be studied more. Are organic health products and supplements controlled by the U.S. Fda (FDA)? The FDA doesn't require proof of their security and efficiency to identify, prevent, treat, or cure health conditions.

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It depends on the maker to be sure that an organic health item or supplement is safe prior to it is sold. The FDA can take natural health items or supplements off the marketplace if they are found to be risky (for instance, if they cause major unfavorable effects) or are found to include ingredients that aren't listed on the label (for instance, harmful compounds).

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The FDA requires the following information on labels: Name of the item or supplement. Call and the address of the producer or supplier. Total list of ingredients. Amount of product or supplement in the container or bundle. Avoid taking or using any organic health product or supplement that does not note this info.

You can search for supplements by brand name, active component, or manufacturer. How can I utilize herbal health items or supplements securely? Don't take any natural health products or supplements without talking with your household doctor initially. If you do use an organic health product or supplement, read the instructions on the label to learn how much to take and how often to take it.

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If you have any concerns about how much to take, ask your medical professional. The National Center for Complementary and Alternativen Medicine (NCCAM) and the Office of Dietary Supplements are good sources of information about organic health products and supplements. How can I securely save natural health items and supplements? Shop all herbal health items and supplements up and away, out of reach and sight of young kids.