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Are natural health products and supplements safe? Herbs aren't always more secure than the components in over-the-counter (OTC) and prescription medicines even if they originate from nature. In truth, a number of prescription medicines are chemicals that were found in nature and cleansed. Although herbal health products and supplements are advertised as "natural," their components aren't always natural to the body.

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They can also trigger unpleasant health effects (also called unfavorable effects). Scientists have actually studied the advantages and threats of some herbal health items and supplements. Others need to be studied more. Are natural health products and supplements controlled by the U.S. Fda (FDA)? The FDA doesn't require evidence of their security and effectiveness to identify, avoid, treat, or cure health conditions.

It depends on the manufacturer to be sure that a herbal health item or supplement is safe before it is sold. The FDA can take herbal health items or supplements off the marketplace if they are found to be hazardous (for instance, if they trigger serious negative impacts) or are found to consist of components that aren't listed on the label (for instance, hazardous compounds).

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The FDA needs the following info on labels: Call of the product or supplement. Name and the address of the producer or supplier. Complete list of ingredients. Quantity of item or supplement in the container or plan. Avoid taking or utilizing any organic health item or supplement that does not note this info.

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You can search for supplements by brand, active ingredient, or producer. How can I use herbal health products or supplements securely? Do not take any organic health items or supplements without talking with your family practitioner first. If you do utilize a natural health item or supplement, checked out the directions on the label to discover how much to take and how frequently to take it.

If you have any concerns about how much to take, ask your medical professional. The National Center for Complementary and Alternativen Medicine (NCCAM) and the Workplace of Dietary Supplements are good sources of information about herbal health products and supplements. How can I safely store organic health products and supplements? Store all organic health products and supplements up and away, out of reach and sight of young kids.