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This U.S. native plant is also called the purple coneflower. Evening primrose Oil from this night-blooming, bright yellow blooming plant might be helpful in reducing signs of arthritis and premenstrual syndrome (PMS). Feverfew The pain-relieving properties of feverfew have been used for migraine headaches, in addition to for menstrual cramps.

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Gingko biloba This herb is utilized for numerous conditions connected with aging, consisting of bad blood circulation and memory loss. Ginseng Used as a general tonic to increase overall body tone, ginseng is thought about handy in elevating energy levels and improving resistance to stress. Goldenseal This herb, belonging to America, is popular for its recovery residential or commercial properties and antiseptic, or germ-stopping, qualities.

Green tea This herb is used to fight fatigue, prevent arteriosclerosis and certain cancers, lower cholesterol, and aid in weight reduction. Hawthorn Hawthorn is popularly used for a number of heart-related conditions and is helpful in the treatment of angina, atherosclerosis, heart failure, and hypertension. Saw palmetto Saw palmetto might be utilized for enlarged prostate, a typical condition in males over age 50.

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John's wort Wild-growing with yellow flowers, this herb has been used for centuries in the treatment of mental illness. Today, it is a popular suggestion for mild to moderate depression. It is very important to remember that natural supplements are not subject to policy by the FDA and, therefore, have actually not been checked in an FDA-approved clinical trial to prove their efficiency in the treatment or management of medical conditions.

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Please note: This information was present at the time of publication. However medical information is constantly changing, and some info given here may be out of date. For regularly upgraded info on a variety of health topics, please visit , the AAFP patient education website. Details from Your Family Medical Professional, Am Fam Doctor.

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See associated post on natural treatments. Aren't organic health products safe since they're natural? Don't think that organic health items are safe even if they come from plants. Even some plants are dangerous. Although natural products are advertised as "natural," they aren't natural to the body. Unlike prescription medicines, herbal products don't have be evaluated to prove that they work well and are safe prior to they're sold.