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Are natural health products and supplements safe? Herbs aren't necessarily more secure than the components in over the counter (OTC) and prescription medicines even if they originate from nature. In fact, several prescription medications are chemicals that were found in nature and purified. Although herbal health items and supplements are marketed as "natural," their components aren't necessarily natural to the body.

They can likewise trigger unpleasant health effects (also called unfavorable results). Scientists have studied the advantages and dangers of some herbal health items and supplements. Others require to be studied more. Are organic health items and supplements regulated by the U.S. Fda (FDA)? The FDA does not need evidence of their safety and effectiveness to diagnose, prevent, treat, or remedy health conditions.

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It depends on the producer to be sure that a herbal health item or supplement is safe before it is sold. The FDA can take organic health items or supplements off the marketplace if they are found to be unsafe (for example, if they cause severe adverse effects) or are found to contain components that aren't noted on the label (for example, harmful compounds).

The FDA needs the following information on labels: Name of the item or supplement. Name and the address of the manufacturer or supplier. Total list of active ingredients. Quantity of product or supplement in the container or plan. Avoid taking or using any herbal health item or supplement that does not note this details.

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You can look up supplements by trademark name, active ingredient, or maker. How can I utilize natural health products or supplements safely? Do not take any organic health products or supplements without speaking to your family practitioner initially. If you do use an organic health item or supplement, checked out the instructions on the label to discover just how much to take and how often to take it.

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If you have any questions about how much to take, ask your doctor. The National Center for Complementary and Alternativen Medication (NCCAM) and the Office of Dietary Supplements are great sources of details about natural health items and supplements. How can I safely keep organic health products and supplements? Shop all organic health items and supplements up and away, out of reach and sight of children.