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Are organic health products and supplements safe? Herbs aren't always safer than the components in over-the-counter (OTC) and prescription medications even if they originate from nature. In truth, numerous prescription medicines are chemicals that were discovered in nature and cleansed. Although natural health products and supplements are advertised as "natural," their active ingredients aren't always natural to the body.

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They can likewise trigger unpleasant health effects (also called adverse results). Researchers have studied the benefits and threats of some herbal health products and supplements. Others require to be studied more. Are herbal health items and supplements regulated by the U.S. Food and Drug Administration (FDA)? The FDA does not need evidence of their safety and effectiveness to identify, prevent, treat, or cure health conditions.

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It depends on the maker to be sure that an organic health product or supplement is safe prior to it is offered. The FDA can take natural health products or supplements off the market if they are discovered to be hazardous (for example, if they cause serious adverse effects) or are found to consist of active ingredients that aren't listed on the label (for instance, damaging compounds).

The FDA needs the following details on labels: Call of the item or supplement. Call and the address of the maker or supplier. Complete list of active ingredients. Amount of product or supplement in the container or bundle. Prevent taking or utilizing any herbal health item or supplement that does not list this information.

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You can look up supplements by trademark name, active component, or producer. How can I use natural health products or supplements safely? Don't take any herbal health items or supplements without speaking with your family physician first. If you do use a natural health item or supplement, read the directions on the label to discover how much to take and how often to take it.

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If you have any concerns about how much to take, ask your medical professional. The National Center for Complementary and Alternativen Medicine (NCCAM) and the Workplace of Dietary Supplements are excellent sources of details about organic health items and supplements. How can I securely save herbal health products and supplements? Store all herbal health products and supplements up and away, out of reach and sight of children.