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Swara Bhasker channels' social media generated rage 'into kickboxing( Instagram/reallyswara) By Zarafshan Shiraz, Delhi A girl's got ta loosen up and for that we are taking fitness motivation from Swara Bhasker who selects to' kick the BS outta' her life, one kickboxing exercise session at a time. He did strength and weight training exercises and inspired us to strike the grind. Body immune system has a backup plan for subsiding antibodies, states study( Pixabay) Bloomberg Posted by Zarafshan Shiraz Researchers expose there is a backup plan of the immune system, against subsiding of the antibodies over time, which does not rely on booster shots of Covid-19 vaccines Milind Soman calls spouse Ankita Konwar a good runner after Unity Run, do not miss her reply( Instagram/@milindrunning) By Krishna Priya Pallavi, Delhi Milind Soman took to Instagram to share a photo of himself with his partner Ankita Konwar at the Statue of Unity. Physical activity in children can be enhanced through' exergames'? This is what study states( Unsplash )According to the evaluation study carried out at the University of Birmingham, children and young people responded positively in PE lessons to making use of exergames, which deliver physical activity lessons by means of games or personalised activities. Stressful life events are connected with numerous gastrointestinal conditions consisting of Inflammatory Bowel Disease( Unsplash )Stress may change the way our body functions, including our digestion system. It is connected with several digestive conditions consisting of Inflammatory Bowel Illness( IBD). A health employee prepares a dosage of the Pfizer-Bio, NTech Covid-19 vaccine. (Waldo Swiegers/ BLOOMBERG )PTI Published by Parmita Uniyal A coronavirus infection provides a much higher threat of developing an embolism than the first dose of either the Oxford/Astra, Zeneca or the Pfizer/Bio, NTech jab, says a study. Yoga words splendidly for a kid's resistance (Instagram) Worried about your kid's immunity in pandemic times? Yoga Master Grand Master Akshar recommends 6 asanas that can increase the total health of kids. Urvashi Rautela's Pilates on BOSU ball is physical fitness inspo to exercise our rusted limbs( Instagram/urvashirautela) By Zarafshan Shiraz, Delhi Urvashi Rautela makes jaws drop in awe over her balancing skills as she rows a crammed barbell on a BOSU ball which is all the Friday physical fitness motivation we need See A Covid 19 survivor donates