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Are organic health items and supplements safe? Herbs aren't necessarily more secure than the active ingredients in over the counter (OTC) and prescription medications even if they come from nature. In reality, numerous prescription medications are chemicals that were discovered in nature and purified. Although organic health products and supplements are marketed as "natural," their active ingredients aren't necessarily natural to the body.

They can also trigger unpleasant health effects (also called unfavorable results). Scientists have studied the advantages and threats of some organic health products and supplements. Others require to be studied more. Are herbal health products and supplements controlled by the U.S. Food and Drug Administration (FDA)? The FDA doesn't need proof of their safety and efficiency to detect, prevent, treat, or treatment health conditions.

It's up to the manufacturer to be sure that an organic health product or supplement is safe prior to it is sold. The FDA can take organic health products or supplements off the marketplace if they are discovered to be risky (for instance, if they trigger severe unfavorable results) or are found to contain components that aren't listed on the label (for instance, damaging substances).

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The FDA needs the following information on labels: Call of the item or supplement. Name and the address of the manufacturer or distributor. Total list of active ingredients. Amount of product or supplement in the container or package. Avoid taking or utilizing any herbal health product or supplement that does not list this details.

You can look up supplements by brand name, active component, or manufacturer. How can I use organic health products or supplements safely? Do not take any organic health items or supplements without talking with your family medical professional first. If you do utilize a natural health product or supplement, read the directions on the label to learn how much to take and how often to take it.

If you have any concerns about just how much to take, ask your medical professional. The National Center for Complementary and Alternativen Medication (NCCAM) and the Office of Dietary Supplements are great sources of details about natural health products and supplements. How can I securely keep natural health items and supplements? Shop all organic health products and supplements up and away, out of reach and sight of children.