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Are natural health items and supplements safe? Herbs aren't necessarily more secure than the ingredients in non-prescription (OTC) and prescription medications even if they come from nature. In fact, several prescription medications are chemicals that were discovered in nature and cleansed. Although natural health items and supplements are promoted as "natural," their components aren't necessarily natural to the human body.

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They can also trigger unpleasant health results (likewise called adverse results). Researchers have studied the benefits and threats of some natural health items and supplements. Others need to be studied more. Are organic health items and supplements controlled by the U.S. Fda (FDA)? The FDA doesn't need evidence of their safety and efficiency to detect, avoid, deal with, or treatment health conditions.

It's up to the maker to be sure that a natural health item or supplement is safe prior to it is sold. The FDA can take natural health products or supplements off the market if they are discovered to be hazardous (for instance, if they cause major unfavorable results) or are discovered to consist of ingredients that aren't listed on the label (for instance, hazardous substances).

The FDA needs the following details on labels: Call of the item or supplement. Name and the address of the manufacturer or supplier. Complete list of active ingredients. Quantity of product or supplement in the container or package. Avoid taking or using any herbal health item or supplement that does not note this info.

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You can look up supplements by trademark name, active ingredient, or maker. How can I utilize organic health items or supplements securely? Don't take any herbal health items or supplements without speaking to your household doctor first. If you do utilize a herbal health item or supplement, read the directions on the label to discover just how much to take and how typically to take it.

If you have any concerns about just how much to take, ask your medical professional. The National Center for Complementary and Alternativen Medicine (NCCAM) and the Workplace of Dietary Supplements are great sources of information about herbal health products and supplements. How can I securely save natural health items and supplements? Shop all natural health products and supplements up and away, out of reach and sight of kids.