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Our 10 Healthy Herbs and How to Use Them - Diet and Nutrition PDFs

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If you're taking Ginkgo biloba, you might have bleeding as an adverse effects. St. John's wort can trigger an indigestion, a tired sensation, lightheadedness, confusion or dry mouth. You might also get a sunburn more easily. If you're taking an ephedra product (likewise called ma huang), you could have many issues.

You might feel nervous, have headaches or have problem falling asleep. You could even have a cardiac arrest or a stroke. If you take kava products, you might feel sleepy, get a rash or have odd motions of your mouth and tongue, or other parts of your body. Can natural items change the method prescription medicines work? Yes.

Don't take Ginkgo biloba if you're taking aspirin, ticlopidine (trademark name: Ticlid), clopidogrel (brand: Plavix) or dipyridamole (brand: Persantine). Don't take St. John's wort if you're taking an antidepressant. Do not take ephedra if you're taking a decongestant or a stimulant drug, or if you drink caffeinated beverages. Don't take kava products if you're taking a benzodiazepine, a barbiturate, an antipsychotic medicine or any medicine used to deal with Parkinson's illness.

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What are organic supplements? Products made from botanicals, or plants, that are used to deal with illness or to keep health are called herbal items, botanical items, or phytomedicines. A product made from plants and used solely for internal usage is called an organic supplement. Many prescription drugs and over the counter medicines are likewise made from plant products, but these items include only cleansed components and are controlled by the FDA.

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Organic supplements can be found in all kinds: dried, chopped, powdered, capsule, or liquid, and can be used in different methods, consisting of: Swallowed as pills, powders, or tinctures Brewed as tea Applied to the skin as gels, lotions, or creams Contributed to bath water The practice of utilizing organic supplements dates back thousands of years.

However, they are not for everybody. Since they are not subject to close examination by the FDA, or other governing agencies, the use of herbal supplements stays controversial. It is best to consult your physician about any symptoms or conditions you have and to discuss using organic supplements.