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Are natural health products and supplements safe? Herbs aren't necessarily safer than the components in over-the-counter (OTC) and prescription medicines even if they come from nature. In fact, several prescription medicines are chemicals that were found in nature and purified. Although herbal health products and supplements are advertised as "natural," their components aren't necessarily natural to the human body.

They can also trigger undesirable health results (likewise called negative results). Scientists have actually studied the benefits and dangers of some organic health products and supplements. Others need to be studied more. Are organic health products and supplements controlled by the U.S. Fda (FDA)? The FDA doesn't require proof of their safety and efficiency to detect, avoid, deal with, or cure health conditions.

It's up to the producer to be sure that a natural health product or supplement is safe prior to it is sold. The FDA can take organic health products or supplements off the market if they are discovered to be risky (for instance, if they cause serious negative impacts) or are discovered to include active ingredients that aren't noted on the label (for instance, harmful substances).

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The FDA requires the following info on labels: Call of the product or supplement. Call and the address of the manufacturer or supplier. Complete list of active ingredients. Quantity of product or supplement in the container or package. Avoid taking or utilizing any natural health item or supplement that does not note this details.

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You can search for supplements by brand, active component, or maker. How can I utilize herbal health items or supplements safely? Don't take any natural health items or supplements without speaking with your family medical professional first. If you do use a herbal health product or supplement, read the directions on the label to find out how much to take and how typically to take it.

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If you have any concerns about how much to take, ask your medical professional. The National Center for Complementary and Alternativen Medicine (NCCAM) and the Office of Dietary Supplements are great sources of information about natural health items and supplements. How can I safely store natural health items and supplements? Store all herbal health items and supplements up and away, out of reach and sight of young kids.