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If you have any questions about how much to take, ask your doctor. The National Center for Complementary and Alternativen Medicine (NCCAM) and the Office of Dietary Supplements are good sources of info about organic health products and supplements. How can I safely save organic health products and supplements? Store all herbal health products and supplements up and away, out of reach and sight of kids.

Keeping these items in a cool, dry place will assist keep them from ending up being less effective prior to their expiration date. Is it safe to take natural health items and supplements if I have health problems? Organic health products and supplements may not be safe if you have particular health issues, are pregnant, or are breastfeeding.

If you are going to have surgical treatment, inform your medical professional about any organic health products and supplements you use. These products can cause problems with surgical treatment, including bleeding issues with anesthesia. You ought to stop using natural health products or supplements a minimum of 2 weeks before surgery, or sooner if your medical professional recommends it.

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Can herbal health products or supplements change the method OTC or prescription medications work? Yes. Herbal health items or supplements can impact the way the body procedures drugs. When this occurs, your medication might not work the method it should. For example, St. John's wort minimizes the amount of particular drugs absorbed by the body.

This can trigger major problems. If you take any OTC or prescription medications, talk with your medical professional prior to taking any type of natural health item or supplement.

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Today, we reside in a time when produced medications and prescriptions prevail, however do they have to be the only approach to healing? Even with all of these crafted options at our fingertips, many people find themselves turning back to the medicinal plants that started it all: Natural treatments that have the ability to recover and enhance physical and mental well-being.

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While these made drugs have actually definitely become critical in our lives, it can be reassuring to know that the power of nature is on our side, and these organic options are offered to complement our health practices. However the degree of the power they hold is likewise still being checked out.