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7 Easy Facts About Quantum Health: Herbal Health Supplements for the Natural Explained

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Are natural health items and supplements safe? Herbs aren't necessarily safer than the components in over-the-counter (OTC) and prescription medicines even if they come from nature. In reality, several prescription medications are chemicals that were discovered in nature and cleansed. Although organic health items and supplements are marketed as "natural," their active ingredients aren't necessarily natural to the body.

They can likewise cause unpleasant health effects (also called adverse effects). Scientists have studied the benefits and threats of some organic health items and supplements. Others need to be studied more. Are organic health items and supplements controlled by the U.S. Food and Drug Administration (FDA)? The FDA does not need evidence of their security and efficiency to diagnose, avoid, treat, or remedy health conditions.

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It's up to the maker to be sure that a herbal health product or supplement is safe prior to it is sold. The FDA can take natural health products or supplements off the market if they are discovered to be risky (for instance, if they trigger serious adverse results) or are found to contain active ingredients that aren't noted on the label (for example, damaging substances).

The FDA requires the following details on labels: Call of the product or supplement. Name and the address of the maker or supplier. Complete list of ingredients. Amount of product or supplement in the container or bundle. Prevent taking or using any organic health item or supplement that does not list this info.

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You can search for supplements by brand name, active component, or maker. How can I use natural health items or supplements securely? Don't take any natural health products or supplements without speaking with your family physician first. If you do use a natural health product or supplement, checked out the directions on the label to discover how much to take and how often to take it.

If you have any questions about just how much to take, ask your doctor. The National Center for Complementary and Alternativen Medication (NCCAM) and the Office of Dietary Supplements are good sources of info about natural health items and supplements. How can I securely store natural health products and supplements? Shop all herbal health items and supplements up and away, out of reach and sight of young children.